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Podcast: The Best Podcast
Episode: Episode 541: Stop and Eat
Description: In American culture, itโs common to not slow down and just eat during our days. Itโs typically this other thing that we just need to do. Todayโs episode is my challenge to this common practice, as I think we would benefit from slowing down and intentionally, mindfully eating. I hope you enjoy it and find it to be valuable. As always, Much Love โค๏ธ and please take care.