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Podcast: Goodguys2Greatmen Podcast
Episode: The 17-Minute Cure for Overwhelm and Anxiety
Description: This week I have two episodes for you. Video #1 is about a 3-step, 17-minute cure I discovered this week for my feelings of OVERWHELM and ANXIETY. It's nice and simple...just like I like things. The simpler the better as far as I'm concerned. This cure can work for you no matter what the cause of the overwhelm or anxiety is.How? The cure starts with you moving just one muscle. Most of our feelings of overwhelm and anxiety come from paralyzing thoughts that put our boots in concrete. We don't move. We don't dare. And objects that...