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Podcast: Inspired Good Fat Life Podcast
Episode: 86: Finding Your Way with Nutrition
Description: Sherri's guest this week is nutritionist Samantha Gardner from The Qualitarian. They discuss how finding your way with nutrition can benefit your nervous system and help reduce stress. The best way to start is by taking small steps and listening to your body and trusting yourself. By doing this you can lead a healthier, happier life.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!