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Podcast: Naturally Recovering Autism with Karen Thomas
Episode: Mindful and Positive Parenting [Episode 148]
Description: Mindful Parenting comes from conscious thought patterns. Often we are driven by our emotions and we react, rather than respond.
Please listen to this interview with Ana Vega, the founder of Happy Families and an international Parenting Expert, Coach, and Consultant.
After growing up with a mom living with severe schizophrenia, she became a Vice President in NAMI, the National Alliance on Mental Illness, the largest mental health organization helping people affected by mental illness and their families.Â
Then, while working as a journalist and an entrepreneur and becoming a mom, she developed a...