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Podcast: The Identity Architect
Episode: Susan Niebergall & Renee Eckberg show you take control of your menopause weight
Description: Boy, you're in for a wild ride on this one! Listen to the podcast to find out the magicSusan & Renee go deep into :- Hormones & how they affect weight loss - Reverse Dieting - Getting rid of the victim mentality - The truth behind calories and why women fail over and over again- How injuries affect training And so much more To follow Susan Website: https://susanniebergallfitness.com/Instagram: https://www.instagram.com/sus...