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Podcast: Inside EMS
Episode: Don’t push my buttons: How to effectively manage your emotions
Description: This episode of the Inside EMS Podcast is sponsored by FirstNet, Built with AT&T. FirstNet uses the latest technology to keep your lines of communication and data open – to help you respond faster, smarter and safer.
In this episode of Inside EMS, co-hosts Chris Cebollero and Kelly Grayson discuss the concept of self awareness and emotional intelligence. Sometimes people push our buttons, and we allow emotions to dictate our actions – why does this happen? What is the process of analyzing our emotions that allows us to control them when confronted? Cebellero outlines the components of emotional intelligence...