Want to create an interactive transcript for this episode?
Podcast: Original Strength Bodcast
Episode: BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
Description: In this BodCast, Tim talks to guest Brian Justin about what it's like crossing the streams of Somatics with Strength and Conditioning. Brian is a teacher at the University of The Fraser Valley in Canada. He loves helping people get out of pain, and teaching about the wonderful world of movement, and superheroes! Â Â
This is a fun conversation with a great breathing practice you are going to want to try!