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Podcast: Coffee Self-Talk with Kristen Helmstetter
Episode: #19 - I'm Doing Something That Terrifies Me
Description: Kristen is going to use self-talk to face one of her biggest fears, and she explains how you can use self-talk to face your fears, too.
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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk