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Podcast: Growth by Shawn
Episode: Wtf is Fasting with Adam Martin, The No Breakfast Guy
Description: Today, I am joined with Adam Martin, better known as the No Breakfast Guy. Adam is more than knowledgeable in many areas of nutrition, fasting and fat loss. He also has an Amazon best seller that I am pretty hyped to read. In todays episode we go over: - Myths of fasting- How many hours should you fast- Mental clarity of fastingHere's where you can find Adam: thenobreakfastguy.comInstagram: @the_no_breakfast_guyYou can connect with myself or apply for 1:1 coaching with me her...