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Podcast: Embrace Your Real
Episode: Calorie Counting vs. Macro Counting: Which One is Right for You?
Description: Let's chat about the differences between calorie and macro counting and also decide which one is beneficial for you to get started with when achieving your health and fitness goals. When it comes to losing weight and getting in shape, there are a few different methods that people tend to gravitate towards. One popular approach is calorie counting, while another is macro counting. So, what's the difference between the two? And which one is right for you? I'm going to help you answer these questions in this episode! If after listening to this episode you want to...