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Podcast: Feminine Frequency Podcast
Episode: 212. Working Through Negative Self-Talk and Self-Sabotage {Live Coaching Session w/ Ali}
Description: In today’s live coaching session, I’m supporting my former client Ali to address her inner-critic and shift any stagnant energy that’s causing her to self-sabotage. We covered how the negative dialogue in our mind can get in the way of taking action and hold us back from our career, relationship, and health goals. We discuss how this critical and harsh self-talk feels in her body, and work together to cultivate more self-compassion and unconditional love.
There’s part of Ali that feels really excited and expanded by coaching, but she also feels scared to follow h...