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Podcast: The Leadership Project Podcast
Episode: 055. Leadership and Mental Fitness with Cory Chadwick
Description: 💠Have you ever considered mental fitness and what it is? How is it different to mental health? How is it different to therapy?We are joined today by Cory Chadwick, an optimist and mental fitness and mindset coach. Cory is the founder of The Mental Gym.Driven by a desire to understand how things work and from a history of mental health issues in his family, Cory went on a journey of discovery to consider what mental fitness could mean.Standing in a CrossFit class it occurred to Cory that we work o...