Want to create an interactive transcript for this episode?
Podcast: She Cultivates
Episode: Game Changers For My Mental Health - Are You Really OK?
Description: Send Us A Question You Want ON AIR!Episode 89: I share my mental health tips and what has worked for me to work through these past years. I am not a mental health counselor so I strongly suggest finding a counselor if you are experiencing anxiety and/or depression. Don't forget to subscribe to Beauty Marks podcast and leave a review. Follow me on Instagramย https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected] the show