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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: [GDD Mini-Series Part 1 of 5] The Biggest Barrier to Being Optimized AF
Description: If you're like most of my listeners, you care about efficiency and getting things done as quickly and easily as possible. The truth is, alcohol will always make things less efficient… exactly HOW inefficient alcohol makes things depends on a person's exact relationship with alcohol. And the way we've been talking about a healthy relationship with alcohol is ALL WRONG. In this first episode of the Groundhog Day Drinking Mini-Series, I share the new and improved way to evaluate your relationship with alcohol for maximum efficiency in your goals for health, wealth, and relationships.  You don't w...