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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: [GDD Mini-Series Part 2 of 5] What Type of Drinker Are You
Description: Maybe you know you want to have a different relationship with alcohol, but when you do dry challenges or take breaks, you end up feeling like you're right back at square one. You might be left wondering why what seems to work for everyone else isn't working for you. In this episode, I'll break down where the messages you get from the people around you when it comes to a healthy relationship with alcohol are probably only giving you partial information, and how to update the way you look at drinking.   You don't want to miss...