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Podcast: Stay Grounded with Raj Jana
Episode: 230. Raj Jana: The Importance Of Filling Up Your Own Cup
Description: “I really feel like I'm getting to that point where I now know when something undesirable is happening, like a trigger it's here to teach me something and it's on me. It's my responsibility to understand what that is.”This episode is my personal reflection for April 2022. Looking back, April was a very triggering month for me. I had a lot of things happening in my work, my relationships, and my relationship with self. It’s been an emotionally charged month. It was tough navigating everything and the combination of experiences made me feel expose...