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Podcast: Rational Wellness Podcast
Episode: The Keto Code with Dr. Steven Gundry: Rational Wellness Podcast 258
Description: Dr. Steven Gundry discusses how to Unlock The Keto Code with Dr. Ben Weitz.
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Podcast Highlights
2:14Â Dr. Gundry recommended a keto version of the plant paradox diet in one of his previous books for certain patients, though this was not a pure keto diet. Dr. Gundry previously believed that ketones are used in mitochondria to generate ene...