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Podcast: Legacy Roadmap Podcast
Episode: Cheryl Ilov From Dancer to Reluctant Ninja Podcast
Description:
Cheryl Ilov and Robert share how her own journey through pain and recovery inspired her entrepreneurial journey. How she became an accidental entrepreneur and a reluctant ninja. The principles of martial arts revolutionized her mind and now she teaches the power of movement for training the brain.
0:45 Accidental entrepreneur
4:15 Feldenkrais re-educate the brain through movement
19:15 Podcasting
20:10 Elevated confidence learning something- stories of resilience
32 Skiing
38 Principles of martial arts
41:10 impact of being an Author
44:45 Movement is training the brain
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