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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: The 4 stages of Healing Back Pain by Dr. Cary Yurkiw, Chiropractor in Kelowna
Description: When someone comes in with Back Pain in the clinic, these are the 4 stages that we go through for the healing process:
ββοΈ Reduce Pain, add ice and heat
ββοΈ Increase flexibility and restore the condition of the area, add stretches
ββοΈ Improve posture, add core strengthΒ
ββοΈ Talk about good lifestyle habits including diet, nutrition, sleep, etc
If you are interested in booking an appointment, click here: https://www.drcaryyurkiw.com/appointments
For a limited time, use coupon code 29OFF for $29 off your first visit
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