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Podcast: Figuring Sh*t Out with Dr. Nikki Neretin
Episode: There She Blows! Don't Worry You Got This.
Description: In this episode we talk about my time at New Orleans Jazz-Fest  and doing something every day to blow your own mind.  Challenge you're thinking and embrace some discomfort to do big things. Â
We talk about how to allow your children to work on their hard feelings without attacking you. Â You will be able to handle any feeling and not take what is happening personally. Â No reason to react, respond, fix or decide there is something wrong. Â You will be the one who protects your family from using external self-harming behavior to feel better.Â
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