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Podcast: The Active Life Podcast
Episode: 149 - How to lose 120 pounds and win a fight at Madison Square Garden in three years with John Beneduce
Description: Are you interested in an inspiring story? . John Beneduce found himself over a hundred pounds over weight, depressed, a shell of his former self, and owning a gym that was failing. . Just three years later he had reinvented himself and became the oldest professional fighter in Bellator MMA, winning a fight in the worlds most famous arena, Madison Square Garden. . This is a fun podcast. We cover a litany of topics and bounce back and forth to try and keep up with the bouncing ball that is Jo...