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Podcast: The Active Life Podcast
Episode: 017 - How should you train to be a better baseball player? Brent Porciau
Description: Â Brent Porciau is nothing if not passionate. Brent took a catastrophic arm injury and a disastrous prognosis and turned it into an evolution of the training methodology that surrounds throwing a baseball. He used his own recovery, influenced by strength coach Kurt Hester, a lot of desperation, and a sprinkle of foolishness to stumble onto the most critically efficient and measurable system to train better throwing mechanics and create a healthier athlete. Brent is disrupting baseball so much that he has received death threats from the purists and is on the most wanted (to shut up) list o...