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Podcast: The Happiness Discipline
Episode: Steve - The Swimmer
Description: Steve is a fish. He was a top-level swimmer, water polo player, spearfisherman, free diver, and bodysurfer. Hear his story of coaching the Olympics team, directing the Kona Ironman race, and being one of the legends in the swimming community. Steve uses swimming to find his peace.
Topics of Discussion:
1:11 - Who is Swimmer Steve?
9:00 - Benefits of Taking Risks: Dangers of the Sea & the Kona Iron Man
12:00 - Awareness of the Body
14:18 - Psychology & Visualization in Sports
21:45 - “The Hawaiian Energy”: Peace & Positivity