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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: [GDD Mini Series Part 3 of 5] The Groundhog Day Drinkers Circle of Shame
Description: We've upended the entire way you think about your relationship with alcohol! This third of five episodes in the Groundhog Day Drinking Mini-Series is going to blow your mind with the big AHA of why it's such an unrealistic goal to take a break and then stay stopped or moderated if you're a groundhog day drinker.   You don't want to miss:  The perspective-shifting AHA that will change the way you think about drinking and taking breaks The ACTUAL way to evaluate your own goals for alcohol What's coming up in the next mini-series and free...