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Podcast: I'll Have Another with Lindsey Hein Podcast
Episode: Episode 381: Ben Rosario β Updates on NAZ Elite and New Book Run Like a Pro Even if Youβre Slow
Description: Ben Rosario has a new book out called Run Like a Pro (Even if Youβre Slow) that includes some really great training plans, advice, tips, and simple ways we can incorporate useful training techniques into our training. He wrote this with Matt Fitzgerald.
Ben is the coach of NAZ Elite. We just had one of his athletes, Steph Bruce, on the podcast. They are adding so many new athletes to their roster. Ben shares what they will be focusing on in the next few years, gives us some team updates, shares about the book, and more!...