Want to create an interactive transcript for this episode?
Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Choice
Description: Do we really have a choice? It can look like there is choosing happening can't it? But who is doing the choosing. The same mind which has created the options. The same conditioning deciding one thing is right and one is wrong. The same thinking which is creating all our experience.It's easy to beat ourselves up afterwards when we see things differently. But self compassion can come in when we realise there was just what looked true in the moment and now something else looks true. Rather than focusing our attention on making 'better' choices...