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Podcast: Almost 30
Episode: Healing Doesn't Always Have To Be Hard
Description: Self-reflection isnβt easy.When it comes to doing the hard work, sometimes weβre drawn to looking for easy answers outside of ourselves, pushing us further from the answers that we already hold within.Jenna Reiss is a breathwork facilitator in Los Angeles, a doula, and also works with clients one-on-one. She has her own beautiful practice and teaches online, supporting people in their spiritual evolution through breathwork.In this conversation, she talks about the idea of coming home to yourself, what that means, and why, in our rush to heal, we so o...