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Podcast: Quit Your Job, Sis
Episode: The Keys to Optimizing Your Life w/ Optimization Coach & Kundalini Yoga Instructor, Kara Bitar
Description: Sometimes it takes a little bit of courage to do something different, and that's exactly what our guest today, Kara Bitar, talks about. Kara is a former high-stakes litigation lawyer turned Kundalini yoga teacher and coach, who helps people to overcome their fears and live a more fulfilling life.In this episode, Kara shares her story of how she overcame her own fears to create a life that she loves. She also talks about the importance of self-care, the power of Kundalini yoga, and how to deal with discomfort in order to create lasting change. So if...