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Podcast: The Codependummy Podcast
Episode: Body-ody-ody Work: How Bodywork Can Help You Heal with Randi Kofsky, LMFT
Description: -How can codependency show up in our physical bodies? -What about bodywork can help you stop neglecting your body and start to tend to your physical needs? -Why should you start to integrate body work into your self-care routine to help promote your healing from codependency? In this episode, we hear from the amazing Randi Kofsky, LMFT, all about codependency in the body and how bodywork can promote our healing. Not only does Randi share her expertise as a licensed psychotherapist about her perspective on codependency, she also explains the negative physical consequences...