LanguaTalk

Want to create an interactive transcript for this episode?

View more episodes

Podcast: The ProPhysique Code

Episode: Setting up a Productive Building Season

Description: How can you set up your building season so that you can get the most out of it? In this episode, Matt, John and Phil touch on this topic and how you can plan to optimize the gains, mentally and physically, within a growth phase.

Click any word to see translations, usage examples & similar words. Then learn them using saved words.

Text not synced with the audio? See here for why certain podcasts won't sync.

Key for transcripts:

saved words | learned words

Colours will update after you refresh the page.