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Podcast: Crohn's and Autism Awareness Advocate
Episode: Mental Health Awakening - Anxiety doesn't define me
Description: Description from our guest down below...
My name is Myesha Thurman. I have worked in the Mental Health field as a professional and a advocate for more than 20 years. I enjoy uplifting, encouraging and inspiring others through sharing my personal journey and story and Testimony.Â
Things that could trigger Anxiety:
1. Health Issues
2. MedicationsÂ
3. CaffeineÂ
4. Skipping Meals
5. Negative ThinkingÂ
6. Finance concernsÂ
7. Parties or Social eventsÂ
8. Conflict
9. Stress
10. Public events or performancesÂ
11. Persona...