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Podcast: The Art of Move Podcast
Episode: Ep 56 - Ben Pelton: Breathing, Ice Baths, and BJJ
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
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"My name is Benjamin Pelton and I am a personal development & human performance coach. I have been in athletics for over 25 years and started my coaching business 10 years ago with the goal of transforming people’s minds and bodies. I’ve always had a deep curiosity for mechanics and phys...