Want to create an interactive transcript for this episode?
Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 170: What Serves Me (and You) NOW | BJ Gaddour Fitness Workout Exercise Podcast Lifestyle
Description: In this episode dedicated to a request from TDBJ member Jordan Robertson, BJ discusses how his training has evolved with age in addition to outlining what serves him (and TDBJ members) now versus the past.
Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content.
SHOW NOTES:
- Newsletter: Signup for BJ's free email newsletter at BJGaddour.com
<...