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Podcast: Delightful
Episode: 10. The Great Exhaustion
Description: Have you been feeling tired, burnt out, fried, or exhausted? Â You're not alone. Â This episode is for you. Â It's for all of us who want to make wellness a way of life - not an afterthought - in our own lives and our work. Â Our culture of "go, go, go" needs a big shift. Our way of doing business and leading organizations and communities needs a radical systemic shift to actually support the wholistic wellness of our people. Â I share questions for leaders and workers to consider about our organizations. Â Then I share how we can nourish OUR nervous system...