Want to create an interactive transcript for this episode?
Podcast: Why Not?
Episode: #99 Disordered eating, Fitness industry pitfalls and gaining weight isn't always a bad thing with @emiliathompsonphd
Description: Have you heard the term disordered eating?
Today I talk to Emilia Thompson who is a nutrition coach who specializes in this area of nutrition
We talk about her own journey in body building and how it affected her relationship with food which was how she came to work in this area
We talk about the different ways that disordered eating can present themselves in people
How the fitness industry and most 6 or 8 week transformations are marketing and not health focusedÂ
How you cant expect to change habits and b...