Want to create an interactive transcript for this episode?
Podcast: The Happiness Discipline
Episode: Mike Gazzo - Music Producer, Breathwork & Meditation Facilitator, Philanthropist, Inspirational Speaker, Mountaineer, Runner, Boxer & Energy Healer
Description: I met Mike Gazzo when he was a wild college friend of my brother's. Since then I have slowly grown closer to him and seen him go from that to a well-known DJ, and now a person I admire for his inner work. Listen as he opens up about his journey.
Topics of Discussion:
2:40 - Mental Discipline: Spending Time Alone, Meditation & Mindfulness
16:15 - Using ‘Crutches’ in Meditation
20:50 - Finding the ‘Awe’ in Life: The Road to Becoming Your True Self
27:30 - The Positives & Negatives in Creating Habits...