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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: QUICKIE: My New/Current Leg Day | BJ Gaddour Fitness Workout Exercise Gym Bodybuilding
Description: In this episode, BJ shares his new (or current) 1-hour leg day to rebuild his knees and blow up his lower quads.
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SHOW NOTES:
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