Want to create an interactive transcript for this episode?
Podcast: The Caroline Peyton Health & Wellbeing Podcast
Episode: Podcast 62 - Concerned about IBS or IBD? Know your fibre to help manage symptoms
Description: Did you know that 19th May was World IBD Day?  The day is all about raising awareness to improve life for people living with Inflammatory Bowel Disease. So, in this podcast, I'm going to take a look at how symptoms for IBS and IBD can be managed.  10 million people worldwide live with the debilitating symptoms of IBD. From pain and diarrhoea, to weight loss and fatigue, it is a serious condition usually managed by medications.  Whilst IBS (Irritable Bowel Syndrome) is not as serious as IBD, it can...