Want to create an interactive transcript for this episode?
Podcast: The Vital Point: Pathways To Integration
Episode: 32. Using journaling to integrate with Jenny Dion
Description: Journaling is one of the most powerful ways to integrate our work with psychedelics, and really any changes you are trying to make in your life. I recently found this out on a retreat - during a journaling activity some strong energy from a journey I had over a year ago came up and has been calling me to write more so that I can unpack it and really figure out what to do with it. My guest on this episode is no stranger to this practice - in fact she was moved to create a company that makes...