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Podcast: The Primal Pioneer
Episode: Sauna use: the best saunas, how to detox
Description: During this episode, classical homeopath and author of The Dunlight Rx, Heathar Shepard, teaches you how to tell if sauna use is ideal for your body and healing. She also talks about the different saunas and how to choose the best one for you. And, she talks about root causes of our detox issues.