Want to create an interactive transcript for this episode?
Podcast: The Brad Jensen Show
Episode: Get Up and Just Move with Kaisa Fit
Description: On today's show, I was joined by Kasia Keranen to talk about all things movement. She discussed her passion for helping people just get moving and stop their sedentary lifestyle. I am big on moving your body, and even though we might not agree on the most effective forms of movement, I completely agree with her stance to get up and just move! I enjoyed our chat and the many different directions this conversation went.  Free month of Just Move. Type Key Nutrition at checkout -> https://justmove.com  Join 30 Day Str...