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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: The Best Reaction Training For Fighters
Description: There are a ton of different reaction training methods and an ever-increasing crop of reaction training devices…  And for fighters, they’re NOT all created equal.
Some methods really only function as warm-up or movement activities, whereas others can develop Saenchai-like reflexes in the ring!
In this episode… which reaction training methods will make you a better fighter the quickest, and WHY?
Whether it’s throwing and catching tennis balls, punching top-to-bottom balls or boxing bars, hitting reaction lights or even evading striking robots… There are many methods vying for your attention when seeking to...