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Podcast: Empowering New Nurses
Episode: Coping With Stress
Description: Stress is one of the body’s reaction to pressure or overwhelming situations. Factors that contribute to stress:- Finical Loss- Work/ Job Loss- School- Grief- Sickness - Social Pressure/ Bullying - Parental Divorce - Relationship Challenges - OtherHow to Cope with Stress:1. Practicing Self-care (Exercise/ Stretching/ Walking/ Taking care of your Mental Health)2. Connecting with Ot...