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Podcast: The Business Leader Podcast
Episode: Charlie Unwin: Forget fight or flight, embrace a challenge mindset
Description: We sat down with Olympic mental performance coach Charlie Unwin. Unwin was an athlete and platoon commander in Iraq before becoming a mental performance coach for various GB Olympic teams. He is also a speaker and has recently released a book ‘Inside-Out: Train Your Mind and Nerve Like A Champion’, where he shares how anyone can program their mind to achieve their full potential.Here's what we discussed during our discussion:Your new book Inside Out: Train Your Mind and Nerve Like A Champion has recently been released. Would you be able to e...