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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 39. A Simple Question That Will Calm Your Nervous System
Description: When you're rushing around from task to task and day to day, life starts to feel overwhelming. When we're going through the motions and getting worked up and stressed-out we need to remember to stop and ask ourselves one question. This one question could be the difference between a peaceful, calm day or an overwhelming, hectic day.Â
Tune in to learn the number one question I stop and ask myself when life starts to feel hard.
In this episode, you'll learn:
Why it's important to check in with y...