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Podcast: Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Episode: How to Drink More Water - 10 Awesome Tips to Help You : How to Lose Weight in 90 Days and Keep It Off (Part 7)
Description: In episode 18, I’m sharing tips to help you drink more water and how to get up to drinking about 2 L of water a day. Water was one of the first things I had to tackle on my weight loss journey. The amount I was drinking in soda was what I should have been drinking in water. Most of us know we need to drink more water because our bodies thrive on it. But let’s be honest, water isn’t fun to drink. But these tips in part 7 of the How to Lose Weight and Keep it Off series...