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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Your Morning Makes Your Day: 6 Practices To Get You Going β Hal Elrod with Dave Asprey
Description: In this episode of Bulletproof Radio, Iβm welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning practice and exciting news about the live experience of his documentary debut on Dec. 12, 2020, βThe Miracle Morning Movie.ββHow you start your day is arguably the single most determining factor in the day that you live,β Hal says. βHow you start your day sets the tone, the context, the direction for who you are that shows up in the rest of your day.βHal is the author of the bestselling bo...