Want to create an interactive transcript for this episode?
Podcast: The Dr. Hyman Show
Episode: Addressing The Root Cause Of Heart Disease
Description: This episode is brought to you by BiOptimizers, Cozy Earth, and Rupa Health.Insulin resistance is a main driver of cardiovascular disease that we don’t hear enough about. Paying attention to our sugar and starch intake, eating plenty of healthy fats and vegetables, and getting enough exercise can all dramatically improve our insulin sensitivity and reduce our risk of heart disease and other metabolic issues. For the next few weeks, I’ll be featuring in-depth episodes from my Longevity Roadmap docu-series. Today, we’re talking all about heart health. Throughout this episode, you’ll...