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Podcast: My Fertology
Episode: EP 29: Understanding Hormones For Your Health
Description: Hormones are constantly shifting. Tracking your menstrual cycle is useful on many levels. The more you tune in, the more you learn what’s normal and healthy for you and what’s not. You can even predict your mood, energy level, and behaviour at different phases of your monthly. It may sound crazy but it’s true. Check out what we have to share and don’t hesitate to reach out if you have questions.
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