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Podcast: GEMS with Genesis Amaris Kemp
Episode: Ep. 534 - Is Shame and Guilt Speaking to You? with Lois Hollis RN BSN
Description: Are you allowing shame and guilt to control you?
In this segment, Lois Holis RN BSN discusses how to identify, release, and avoid shame guilt behaviors. She says shameguilt is an energy that can be dismissed. Most everything that we have been taught about shame and guilt is wrong.
See video here - https://youtu.be/b_NjXo0_O-A
WHO IS LOIS?
Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame, and guilt. Depression, anxiety, 30 years of migraine headaches, and...